06/07/2015 coachadmin

From Learning to Swim to Ironman

After waking up one morning and realizing that I should be looking after myself better, tired of being sick and tired, something had to change. I was 110kgs and miserable. There was a gym 5 minutes from my workplace and I needed rescuing from some bad habits. I started doing bootcamps with a group of roughly 25 people and through them created some great relationships. Weight was coming off, energy was coming back and I was feeling sharp! I attended a military academy in the states as a kid, so I was enjoying the regimented discipline.

Whats next? Ironman wasnt even on the radar. I couldn’t swim, cycle and barely ran at all. Read the rest of the story of How I lost weight, got fit, learned to swim and then actually completed an Ironman event.

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